 | Tid | 01:08:36 |
 | Længde | 18.22 km |
 | Hastighed | 15.94 km/h |
 | Tid pr. km. | 03:46 min/km |
 | Temperature | 15.4 °C |
 | Intensitet | Normal |
 | Kalorier | 726 kcal |
 | Score | 4620 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:08 |
5.00 km |
19.82 km/h |
03:02 min/km |
- |
| 2 |
00:18:09 |
5.00 km |
16.53 km/h |
03:38 min/km |
- |
| 3 |
00:36:02 |
8.22 km |
13.69 km/h |
04:23 min/km |
- |
| 4 |
-1:-13:-14 |
-3.22 km |
14.60 km/h |
00:00 min/km |
- |
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