Gåture

Added by mosjonist, 376 weeks ago

Summary

	Tid	01:08:57
	Længde	6.03 km
	Hastighed	5.25 km/h
	Tid pr. km.	11:26 min/km
	Puls	snitt 89 max 129
	Cadence	snitt 51 max 121
	Intensitet	Normal
	Kalorier	479 kcal
	Score	3475

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

51%	Average 89		Max 129	74%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:17

33.8%

Zone 1

88 - 104

50% - 60%

00:43:43

63.4%

Zone 2

105 - 121

60% - 70%

00:01:48

2.6%

Zone 3

122 - 139

70% - 80%

00:00:09

0.2%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default