Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
42

tirsdag 07 maj 2019

Andet

Added by henrikamren, 384 weeks ago

Export
Summary
 
TimeTid04:20:25
DistanceLængde11.42 km
GaugeHastighed2.63 km/h
GaugeTid pr. km.22:48 min/km
PulsePulssnitt 90   max 130
TemperatureTemperature22.4 °C
IntensityIntensitetNormal
KcalKalorier1520 kcal
ScoreScore13189
This workout has been imported.
0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

51%
Average
90
Icon_pulse
Max
130
73%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
01:34:02
36.1%
Zone 1 89 - 106 50% - 60%
02:42:07
62.3%
Zone 2 107 - 124 60% - 70%
00:03:56
1.5%
Zone 3 125 - 141 70% - 80%
00:00:18
0.1%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%