 | Tid | 01:05:21 |
 | Længde | 22.40 km |
 | Hastighed | 20.57 km/h |
| Tid pr. km. | 02:55 min/km |
 | Temperature | 15 °C |
 | Intensitet | Normal |
 | Kalorier | 810 kcal |
 | Score | 4407 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:31:36 |
10.00 km |
18.99 km/h |
03:10 min/km |
- |
| 2 |
00:28:45 |
10.00 km |
20.87 km/h |
02:53 min/km |
- |
| 3 |
00:06:56 |
2.40 km |
20.77 km/h |
02:53 min/km |
- |
| 4 |
-1:-52:-54 |
-17.40 km |
19.74 km/h |
00:00 min/km |
- |
| 5 |
00:31:30 |
10.00 km |
19.05 km/h |
03:09 min/km |
- |
|
