 | Tid | 02:00:27 |
 | Længde | 29.67 km |
 | Hastighed | 14.78 km/h |
| Tid pr. km. | 04:04 min/km |
 | Temperature | 16.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1102 kcal |
 | Score | 8128 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:52:49 |
10.00 km |
11.36 km/h |
05:17 min/km |
- |
| 2 |
00:19:41 |
5.00 km |
15.24 km/h |
03:56 min/km |
- |
| 3 |
01:14:13 |
10.00 km |
8.08 km/h |
07:25 min/km |
- |
| 4 |
00:14:30 |
4.67 km |
19.32 km/h |
03:06 min/km |
- |
| 5 |
-3:-24:-5 |
-24.67 km |
10.27 km/h |
00:00 min/km |
- |
| 6 |
01:28:40 |
15.00 km |
10.15 km/h |
05:55 min/km |
- |
|
