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49

søndag 12 maj 2019

Gåture

Added by mosjonist, 375 weeks ago

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Summary
 
TimeTid00:52:17
DistanceLængde3.65 km
GaugeHastighed4.19 km/h
GaugeTid pr. km.14:19 min/km
PulsePulssnitt 91   max 115
CadenceCadencesnitt 44   max 91
IntensityIntensitetNormal
KcalKalorier384 kcal
ScoreScore1984
Denne treningsøkta er importert.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

52%
Average
91
Icon_pulse
Max
115
66%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:11:01
21.1%
Zone 1 88 - 104 50% - 60%
00:38:22
73.4%
Zone 2 105 - 121 60% - 70%
00:02:55
5.6%
Zone 3 122 - 139 70% - 80%
00:00:00
0.0%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%