 | Tid | 01:02:11 |
 | Længde | 22.42 km |
 | Hastighed | 21.63 km/h |
 | Tid pr. km. | 02:46 min/km |
 | Puls | snitt 148 max 178 |
 | Temperature | 15.7 °C |
 | Intensitet | Normal |
 | Kalorier | 670 kcal |
 | Score | 4197 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:45:35 |
15.96 km |
21.01 km/h |
02:51 min/km |
146 bpm |
| 2 |
00:04:42 |
1.37 km |
17.49 km/h |
03:26 min/km |
158 bpm |
| 3 |
00:15:22 |
5.09 km |
19.87 km/h |
03:01 min/km |
149 bpm |
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