Cykling

Added by mosjonist, 374 weeks ago

Summary

	Tid	04:07:18
	Længde	117.91 km
	Hastighed	28.61 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 125 max 166
	Temperature	18.1 °C
	Intensitet	Normal
	Kalorier	5390 kcal
	Score	16706

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

72%	Average 125		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:43

7.6%

Zone 1

88 - 104

50% - 60%

00:44:24

14.8%

Zone 2

105 - 121

60% - 70%

01:10:55

23.6%

Zone 3

122 - 139

70% - 80%

02:16:31

45.4%

Zone 4

140 - 157

80% - 90%

00:24:48

8.3%

Zone 5

> 158

90% - 100%

00:01:06

0.4%

Log ind

Cykling

Summary

Heart rate zones - Default