 | Tid | 00:21:20 |
 | Længde | 5.01 km |
 | Hastighed | 14.09 km/h |
| Tid pr. km. | 04:15 min/km |
 | Puls | snitt 166 max 181 |
 | Cadence | snitt 88 max 93 |
 | Temperature | 22.2 °C |
 | Intensitet | Normal |
 | Kalorier | 296 kcal |
 | Score | 1970 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
152 bpm |
86 rpm |
| 2 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
167 bpm |
87 rpm |
| 3 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
171 bpm |
88 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
164 bpm |
86 rpm |
| 5 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
175 bpm |
90 rpm |
| 6 |
00:00:08 |
0.01 km |
4.50 km/h |
13:20 min/km |
181 bpm |
91 rpm |
|
