 | Tid | 00:25:20 |
 | Længde | 4.27 km |
 | Hastighed | 10.11 km/h |
| Tid pr. km. | 05:56 min/km |
 | Puls | snitt 157 max 168 |
 | Cadence | snitt 74 max 82 |
 | Intensitet | Normal |
 | Kalorier | 389 kcal |
 | Score | 2341 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
148 bpm |
73 rpm |
| 2 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
152 bpm |
74 rpm |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
161 bpm |
75 rpm |
| 4 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
164 bpm |
73 rpm |
| 5 |
00:01:52 |
0.27 km |
8.68 km/h |
06:55 min/km |
165 bpm |
73 rpm |
|
