Cykling

Added by mosjonist, 373 weeks ago

Summary

	Tid	01:48:59
	Længde	54.13 km
	Hastighed	29.80 km/h
	Tid pr. km.	02:01 min/km
	Puls	snitt 132 max 163
	Temperature	11.5 °C
	Intensitet	Normal
	Kalorier	2462 kcal
	Score	7339

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 132		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:17

8.4%

Zone 1

88 - 104

50% - 60%

00:08:25

6.9%

Zone 2

105 - 121

60% - 70%

00:16:00

13.1%

Zone 3

122 - 139

70% - 80%

00:50:36

41.3%

Zone 4

140 - 157

80% - 90%

00:34:59

28.6%

Zone 5

> 158

90% - 100%

00:02:12

1.8%

Log ind

Cykling

Summary

Heart rate zones - Default