Gåture

Added by SkogsCicci, 381 weeks ago

Summary

	Tid	00:34:05
	Længde	2.39 km
	Hastighed	4.21 km/h
	Tid pr. km.	14:16 min/km
	Puls	snitt 89 max 134
	Cadence	snitt 60 max 75
	Intensitet	Normal
	Kalorier	149 kcal
	Score	1295

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

50%	Average 89		Max 134	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:17:43

52.0%

Zone 1

90 - 107

50% - 60%

00:12:11

35.7%

Zone 2

108 - 125

60% - 70%

00:03:39

10.7%

Zone 3

126 - 143

70% - 80%

00:00:33

1.6%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default