Cykling

Added by mosjonist, 373 weeks ago

Summary

	Tid	04:19:49
	Længde	125.69 km
	Hastighed	29.03 km/h
	Tid pr. km.	02:04 min/km
	Puls	snitt 136 max 164
	Temperature	14.6 °C
	Intensitet	Normal
	Kalorier	5793 kcal
	Score	17538

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

78%	Average 136		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:12

0.4%

Zone 1

88 - 104

50% - 60%

00:49:38

16.3%

Zone 2

105 - 121

60% - 70%

00:23:14

7.6%

Zone 3

122 - 139

70% - 80%

01:46:25

35.0%

Zone 4

140 - 157

80% - 90%

01:58:08

38.9%

Zone 5

> 158

90% - 100%

00:05:25

1.8%

Log ind

Cykling

Summary

Heart rate zones - Default