 | Tid | 00:31:52 |
 | Længde | 9.01 km |
 | Puls | snitt 129 max 194 |
 | Cadence | snitt 63 max 125 |
 | Power | snitt 149 max 693 |
 | Temperature | 23.8 °C |
 | Kalorier | 280 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:31:52Tid |
|
9.01 kmLængde |
|
16.96 km/hHastighed |
|
03:32 min/kmTid pr. km. |
|
NormalIntensitet |
|
280 kcalKalorier |
|
754Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:17:52 |
5.00 km |
16.79 km/h |
03:34 min/km |
112 bpm |
66 rpm |
141 w |
| 2 |
00:14:20 |
4.01 km |
16.79 km/h |
03:34 min/km |
150 bpm |
59 rpm |
159 w |
|
