 | Tid | 00:26:21 |
 | Længde | 4.81 km |
 | Hastighed | 10.95 km/h |
| Tid pr. km. | 05:29 min/km |
 | Puls | snitt 161 max 175 |
 | Cadence | snitt 75 max 103 |
 | Intensitet | Normal |
 | Kalorier | 413 kcal |
 | Score | 2435 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
150 bpm |
76 rpm |
| 2 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
162 bpm |
73 rpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
163 bpm |
75 rpm |
| 4 |
00:08:57 |
1.00 km |
6.70 km/h |
08:57 min/km |
165 bpm |
73 rpm |
| 5 |
00:06:51 |
0.81 km |
7.09 km/h |
08:27 min/km |
165 bpm |
74 rpm |
|
