Cykling

Added by mosjonist, 372 weeks ago

Summary

	Tid	01:45:46
	Længde	54.54 km
	Hastighed	30.94 km/h
	Tid pr. km.	01:56 min/km
	Puls	snitt 138 max 196
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	2480 kcal
	Score	7127

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

79%	Average 138		Max 196	113%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:26

8.2%

Zone 1

88 - 104

50% - 60%

00:10:03

7.9%

Zone 2

105 - 121

60% - 70%

00:14:52

11.7%

Zone 3

122 - 139

70% - 80%

00:43:06

34.1%

Zone 4

140 - 157

80% - 90%

00:39:41

31.4%

Zone 5

> 158

90% - 100%

00:08:25

6.7%

Log ind

Cykling

Summary

Heart rate zones - Default