 | Tid | 01:51:50 |
 | Længde | 30.44 km |
 | Hastighed | 16.33 km/h |
| Tid pr. km. | 03:40 min/km |
 | Temperature | 23 °C |
 | Intensitet | Normal |
 | Kalorier | 1193 kcal |
 | Score | 7535 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:39:33 |
10.00 km |
15.17 km/h |
03:57 min/km |
- |
| 2 |
00:16:58 |
5.00 km |
17.68 km/h |
03:24 min/km |
- |
| 3 |
00:20:19 |
5.00 km |
14.77 km/h |
04:04 min/km |
- |
| 4 |
00:34:06 |
10.00 km |
17.60 km/h |
03:25 min/km |
- |
| 5 |
00:01:41 |
0.44 km |
15.68 km/h |
03:50 min/km |
- |
| 6 |
-2:-34:-45 |
-25.44 km |
16.11 km/h |
00:00 min/km |
- |
| 7 |
01:17:40 |
20.00 km |
15.45 km/h |
03:53 min/km |
- |
|
