Cykling

Added by mosjonist, 372 weeks ago

Summary

	Tid	02:34:19
	Længde	75.87 km
	Hastighed	29.50 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 126 max 158
	Temperature	24.9 °C
	Intensitet	Normal
	Kalorier	3492 kcal
	Score	10421

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 126		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:21:13

12.3%

Zone 1

88 - 104

50% - 60%

00:09:56

5.8%

Zone 2

105 - 121

60% - 70%

00:43:29

25.2%

Zone 3

122 - 139

70% - 80%

01:09:18

40.1%

Zone 4

140 - 157

80% - 90%

00:28:40

16.6%

Zone 5

> 158

90% - 100%

00:00:03

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default