Promenad med Cano

Added by SkogsCicci, 379 weeks ago

Summary

	Tid	00:54:26
	Længde	5.28 km
	Hastighed	5.82 km/h
	Tid pr. km.	10:19 min/km
	Puls	snitt 102 max 141
	Cadence	snitt 60 max 113
	Intensitet	Normal
	Kalorier	181 kcal
	Score	1299

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

57%	Average 102		Max 141	79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:18

10.9%

Zone 1

90 - 107

50% - 60%

00:38:17

66.5%

Zone 2

108 - 125

60% - 70%

00:12:00

20.9%

Zone 3

126 - 143

70% - 80%

00:00:58

1.7%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Promenad med Cano

Summary

Heart rate zones - Default