 | Tid | 00:57:42 |
 | Længde | 16.12 km |
 | Hastighed | 16.76 km/h |
| Tid pr. km. | 03:35 min/km |
 | Temperature | 22.5 °C |
 | Intensitet | Normal |
 | Kalorier | 693 kcal |
 | Score | 3880 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:08 |
5.00 km |
18.60 km/h |
03:14 min/km |
- |
| 2 |
00:41:39 |
11.12 km |
16.02 km/h |
03:45 min/km |
- |
| 3 |
-1:-21:-45 |
-6.12 km |
16.88 km/h |
00:00 min/km |
- |
| 4 |
00:17:15 |
5.00 km |
17.39 km/h |
03:27 min/km |
- |
|
