 | Tid | 00:25:33 |
 | Længde | 4.60 km |
 | Hastighed | 10.80 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 156 max 167 |
 | Cadence | snitt 75 max 85 |
 | Intensitet | Normal |
 | Kalorier | 372 kcal |
 | Score | 2353 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
144 bpm |
75 rpm |
| 2 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
156 bpm |
73 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
158 bpm |
75 rpm |
| 4 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
162 bpm |
75 rpm |
| 5 |
00:03:37 |
0.60 km |
9.95 km/h |
06:02 min/km |
164 bpm |
76 rpm |
|
