 | Tid | 00:31:42 |
 | Længde | 5.77 km |
 | Hastighed | 10.92 km/h |
 | Tid pr. km. | 05:30 min/km |
 | Cadence | snitt 48 max 89 |
 | Power | snitt 71 max 673 |
 | Temperature | 21.6 °C |
 | Intensitet | Normal |
 | Borg scale | 10, Very Easy |
 | Kalorier | 135 kcal |
 | Score | 2654 |
|
0 like this
Why not give aleckan some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:47:56 |
5.77 km |
7.22 km/h |
08:18 min/km |
- |
48 rpm |
71 w |
Select the equipment that you have access to or want to use in your workouts.
|