 | Tid | 02:00:02 |
 | Længde | 30.55 km |
 | Hastighed | 15.27 km/h |
| Tid pr. km. | 03:56 min/km |
 | Puls | snitt 120 max 161 |
 | Temperature | 22.6 °C |
 | Intensitet | Normal |
 | Kalorier | 1165 kcal |
 | Score | 8111 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:15 |
5.00 km |
18.46 km/h |
03:15 min/km |
- |
| 2 |
00:20:14 |
5.00 km |
14.83 km/h |
04:03 min/km |
- |
| 3 |
00:21:12 |
5.00 km |
14.15 km/h |
04:14 min/km |
- |
| 4 |
00:24:32 |
5.00 km |
12.23 km/h |
04:54 min/km |
- |
| 5 |
00:24:42 |
5.00 km |
12.15 km/h |
04:56 min/km |
- |
| 6 |
00:14:07 |
5.00 km |
21.25 km/h |
02:49 min/km |
- |
| 7 |
00:01:48 |
0.55 km |
18.33 km/h |
03:16 min/km |
- |
|
