 | Tid | 01:37:39 |
 | Længde | 21.59 km |
 | Hastighed | 13.27 km/h |
 | Tid pr. km. | 04:31 min/km |
 | Puls | snitt 108 max 160 |
 | Temperature | 21.7 °C |
 | Intensitet | Normal |
 | Kalorier | 807 kcal |
 | Score | 6582 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:47:59 |
10.00 km |
12.50 km/h |
04:48 min/km |
- |
| 2 |
00:31:26 |
5.00 km |
9.54 km/h |
06:17 min/km |
- |
| 3 |
00:22:51 |
5.00 km |
13.13 km/h |
04:34 min/km |
- |
| 4 |
00:05:24 |
1.59 km |
17.67 km/h |
03:24 min/km |
- |
| 5 |
-2:-29:-22 |
-16.59 km |
11.14 km/h |
00:00 min/km |
- |
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