 | Tid | 00:27:40 |
 | Længde | 4.49 km |
 | Hastighed | 9.74 km/h |
 | Tid pr. km. | 06:10 min/km |
 | Puls | snitt 131 max 143 |
 | Cadence | snitt 82 max 88 |
 | Temperature | 21.1 °C |
 | Intensitet | Normal |
 | Kalorier | 430 kcal |
 | Score | 2546 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
82 rpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
82 rpm |
| 3 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
81 rpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
82 rpm |
| 5 |
00:03:08 |
0.49 km |
9.38 km/h |
06:24 min/km |
- |
81 rpm |
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