Nervarvning

Added by SkogsCicci, 376 weeks ago

Summary

	Tid	00:35:03
	Længde	3.21 km
	Hastighed	5.50 km/h
	Tid pr. km.	10:55 min/km
	Puls	snitt 106 max 132
	Cadence	snitt 60 max 88
	Intensitet	Normal
	Kalorier	136 kcal
	Score	838

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

59%	Average 106		Max 132	74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:01

11.4%

Zone 1

90 - 107

50% - 60%

00:13:41

38.8%

Zone 2

108 - 125

60% - 70%

00:16:48

47.7%

Zone 3

126 - 143

70% - 80%

00:00:44

2.1%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Nervarvning

Summary

Heart rate zones - Default