 | Tid | 00:59:52 |
 | Længde | 8.62 km |
 | Hastighed | 8.64 km/h |
| Tid pr. km. | 06:57 min/km |
 | Puls | snitt 125 max 139 |
 | Cadence | snitt 79 max 87 |
 | Temperature | 26.2 °C |
 | Intensitet | Normal |
 | Kalorier | 794 kcal |
 | Score | 5530 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:04 |
1.00 km |
8.49 km/h |
07:04 min/km |
- |
77 rpm |
| 2 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
- |
78 rpm |
| 3 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
- |
76 rpm |
| 4 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
- |
78 rpm |
| 5 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
- |
79 rpm |
| 6 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
79 rpm |
| 7 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
79 rpm |
| 8 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
- |
79 rpm |
| 9 |
00:04:18 |
0.62 km |
8.65 km/h |
06:56 min/km |
- |
80 rpm |
|
