 | Tid | 00:26:49 |
 | Længde | 3.63 km |
 | Hastighed | 8.12 km/h |
 | Tid pr. km. | 07:23 min/km |
 | Puls | snitt 144 max 179 |
 | Cadence | snitt 73 max 89 |
 | Intensitet | Normal |
 | Kalorier | 346 kcal |
 | Score | 2461 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
150 bpm |
83 rpm |
| 2 |
00:07:52 |
1.00 km |
7.63 km/h |
07:52 min/km |
144 bpm |
69 rpm |
| 3 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
163 bpm |
79 rpm |
| 4 |
00:06:42 |
0.63 km |
5.64 km/h |
10:38 min/km |
123 bpm |
60 rpm |
|