 | Tid | 00:27:56 |
 | Længde | 4.50 km |
 | Hastighed | 9.67 km/h |
| Tid pr. km. | 06:12 min/km |
 | Puls | snitt 131 max 144 |
 | Cadence | snitt 82 max 89 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 434 kcal |
 | Score | 2561 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
82 rpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
81 rpm |
| 3 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
81 rpm |
| 4 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
82 rpm |
| 5 |
00:03:04 |
0.50 km |
9.78 km/h |
06:08 min/km |
- |
84 rpm |
|
