 | Tid | 00:35:03 |
 | Længde | 5.04 km |
 | Hastighed | 8.63 km/h |
| Tid pr. km. | 06:57 min/km |
 | Puls | snitt 109 max 118 |
 | Cadence | snitt 82 max 97 |
 | Temperature | 21.9 °C |
 | Intensitet | Normal |
 | Kalorier | 346 kcal |
 | Score | 3255 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
82 rpm |
| 2 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
- |
82 rpm |
| 3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
82 rpm |
| 4 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
82 rpm |
| 5 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
81 rpm |
| 6 |
00:00:02 |
0.04 km |
72.00 km/h |
00:50 min/km |
- |
86 rpm |
|
