 | Tid | 01:11:24 |
 | Længde | 16.50 km |
 | Hastighed | 13.87 km/h |
| Tid pr. km. | 04:20 min/km |
 | Puls | snitt 111 max 153 |
 | Temperature | 20.3 °C |
 | Intensitet | Normal |
 | Kalorier | 605 kcal |
 | Score | 4814 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:21 |
5.00 km |
20.91 km/h |
02:52 min/km |
- |
| 2 |
00:22:03 |
5.00 km |
13.61 km/h |
04:25 min/km |
- |
| 3 |
00:30:33 |
5.00 km |
9.82 km/h |
06:07 min/km |
- |
| 4 |
00:07:18 |
1.50 km |
12.33 km/h |
04:52 min/km |
- |
|
