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49

onsdag 03 juli 2019

Promenad med Cano

Added by SkogsCicci, 376 weeks ago

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Summary
 
TimeTid01:02:20
DistanceLængde4.41 km
GaugeHastighed4.24 km/h
GaugeTid pr. km.14:08 min/km
PulsePulssnitt 88   max 120
CadenceCadencesnitt 58   max 70
IntensityIntensitetNormal
KcalKalorier151 kcal
ScoreScore1489
Improviserade och hittade en ny väg. Som tog slut mitt i skogen :P Får forska vidare en annan gång :)
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

49%
Average
88
Icon_pulse
Max
120
67%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:45:58
73.7%
Zone 1 90 - 107 50% - 60%
00:14:17
22.9%
Zone 2 108 - 125 60% - 70%
00:02:06
3.4%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%