 | Tid | 01:09:34 |
 | Længde | 35.10 km |
 | Hastighed | 30.27 km/h |
| Tid pr. km. | 01:59 min/km |
 | Puls | snitt 136 max 152 |
 | Temperature | 21.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1073 kcal |
 | Score | 4686 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:09 |
10.00 km |
31.33 km/h |
01:55 min/km |
- |
| 2 |
00:10:26 |
5.00 km |
28.75 km/h |
02:05 min/km |
- |
| 3 |
00:10:07 |
5.00 km |
29.65 km/h |
02:01 min/km |
- |
| 4 |
00:10:12 |
5.00 km |
29.41 km/h |
02:02 min/km |
- |
| 5 |
00:19:41 |
10.10 km |
30.79 km/h |
01:57 min/km |
- |
| 6 |
-1:-60:-58 |
-30.10 km |
29.62 km/h |
00:00 min/km |
- |
| 7 |
00:50:05 |
25.00 km |
29.95 km/h |
02:00 min/km |
- |
| 8 |
00:09:38 |
5.00 km |
31.14 km/h |
01:56 min/km |
- |
|
