 | Tid | 00:53:41 |
 | Længde | 4.86 km |
 | Hastighed | 5.43 km/h |
| Tid pr. km. | 11:03 min/km |
 | Puls | snitt 91 max 114 |
 | Cadence | snitt 59 max 98 |
 | Intensitet | Normal |
 | Kalorier | 370 kcal |
 | Score | 2031 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:07 |
1.61 km |
4.80 km/h |
12:30 min/km |
96 bpm |
57 rpm |
| 2 |
00:17:19 |
1.61 km |
5.58 km/h |
10:45 min/km |
88 bpm |
59 rpm |
| 3 |
00:15:54 |
1.61 km |
6.08 km/h |
09:53 min/km |
89 bpm |
62 rpm |
| 4 |
00:00:24 |
0.03 km |
4.50 km/h |
13:20 min/km |
95 bpm |
62 rpm |
|
