 | Tid | 00:34:57 |
 | Længde | 5.07 km |
 | Hastighed | 8.70 km/h |
| Tid pr. km. | 06:54 min/km |
 | Puls | snitt 127 max 148 |
 | Cadence | snitt 80 max 88 |
 | Temperature | 17.8 °C |
 | Intensitet | Normal |
 | Kalorier | 485 kcal |
 | Score | 3212 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
80 rpm |
| 2 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
81 rpm |
| 3 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
79 rpm |
| 4 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
- |
78 rpm |
| 5 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
79 rpm |
| 6 |
00:00:22 |
0.07 km |
11.45 km/h |
05:14 min/km |
- |
84 rpm |
|
