 | Tid | 01:07:44 |
 | Længde | 10.18 km |
 | Hastighed | 9.02 km/h |
| Tid pr. km. | 06:39 min/km |
 | Puls | snitt 155 max 176 |
 | Cadence | snitt 80 max 86 |
 | Intensitet | Normal |
 | Kalorier | 1028 kcal |
 | Score | 6266 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:02:00 |
0.17 km |
5.10 km/h |
11:46 min/km |
98 bpm |
59 rpm |
| 2 |
01:05:35 |
10.00 km |
9.15 km/h |
06:34 min/km |
156 bpm |
81 rpm |
| 3 |
00:00:13 |
0.01 km |
2.77 km/h |
21:40 min/km |
175 bpm |
71 rpm |
|
