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49

tirsdag 09 juli 2019

F&S Vandring

Added by SkogsCicci, 375 weeks ago

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Summary
 
TimeTid01:01:37
DistanceLængde4.73 km
GaugeHastighed4.61 km/h
GaugeTid pr. km.13:02 min/km
PulsePulssnitt 101   max 161
CadenceCadencesnitt 56   max 63
IntensityIntensitetNormal
KcalKalorier198 kcal
ScoreScore1469
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

56%
Average
101
Icon_pulse
Max
161
90%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:02:35
4.2%
Zone 1 90 - 107 50% - 60%
00:51:07
82.9%
Zone 2 108 - 125 60% - 70%
00:07:25
12.0%
Zone 3 126 - 143 70% - 80%
00:00:16
0.4%
Zone 4 144 - 161 80% - 90%
00:00:15
0.4%
Zone 5 > 162 90% - 100%
00:00:00
0.0%