 | Tid | 00:57:28 |
 | Længde | 10.00 km |
 | Hastighed | 10.44 km/h |
| Tid pr. km. | 05:45 min/km |
 | Cadence | snitt 82 max 90 |
 | Intensitet | Normal |
 | Kalorier | 791 kcal |
 | Score | 4354 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
81 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
81 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
80 rpm |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
81 rpm |
| 5 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
81 rpm |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
82 rpm |
| 7 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
82 rpm |
| 8 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
85 rpm |
| 9 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
83 rpm |
| 10 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
- |
83 rpm |
|
