 | Tid | 01:16:30 |
 | Længde | 20.70 km |
 | Hastighed | 16.24 km/h |
| Tid pr. km. | 03:42 min/km |
 | Puls | snitt 130 max 158 |
 | Temperature | 16 °C |
 | Intensitet | Normal |
 | Kalorier | 962 kcal |
 | Score | 5156 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:02 |
5.00 km |
17.61 km/h |
03:24 min/km |
- |
| 2 |
00:19:48 |
5.00 km |
15.15 km/h |
03:58 min/km |
- |
| 3 |
00:37:29 |
10.00 km |
16.01 km/h |
03:45 min/km |
- |
| 4 |
00:02:32 |
0.70 km |
16.58 km/h |
03:37 min/km |
- |
| 5 |
-1:-18:-20 |
-5.70 km |
18.65 km/h |
00:00 min/km |
- |
|
