 | Tid | 02:03:36 |
 | Længde | 27.14 km |
 | Hastighed | 13.17 km/h |
| Tid pr. km. | 04:33 min/km |
 | Puls | snitt 115 max 145 |
 | Temperature | 21.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1104 kcal |
 | Score | 8337 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:37:24 |
5.00 km |
8.02 km/h |
07:29 min/km |
- |
| 2 |
00:47:45 |
10.00 km |
12.57 km/h |
04:47 min/km |
- |
| 3 |
00:22:37 |
5.00 km |
13.26 km/h |
04:31 min/km |
- |
| 4 |
00:26:17 |
7.14 km |
16.30 km/h |
03:41 min/km |
- |
| 5 |
-2:-10:-54 |
-17.14 km |
14.50 km/h |
00:00 min/km |
- |
| 6 |
01:00:53 |
15.00 km |
14.78 km/h |
04:04 min/km |
- |
|
