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fredag 12 juli 2019

Power walk / löpning

Added by anpa, 374 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:20:29
	Længde	9.20 km
	Hastighed	6.86 km/h
	Tid pr. km.	08:45 min/km
	Puls	snitt 129 max 167
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	526 kcal
	Score	2711

Strandpromenaden upp till Notvarpsbron 129/167 (74/95%)

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