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49

onsdag 17 juli 2019

F&S Vandring

Added by SkogsCicci, 373 weeks ago

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Summary
 
TimeTid00:39:46
DistanceLængde3.03 km
GaugeHastighed4.57 km/h
GaugeTid pr. km.13:07 min/km
PulsePulssnitt 124   max 183
CadenceCadencesnitt 59   max 67
IntensityIntensitetNormal
KcalKalorier223 kcal
ScoreScore945
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

69%
Average
124
Icon_pulse
Max
183
102%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:24
1.0%
Zone 1 90 - 107 50% - 60%
00:02:22
6.0%
Zone 2 108 - 125 60% - 70%
00:23:22
58.8%
Zone 3 126 - 143 70% - 80%
00:10:33
26.5%
Zone 4 144 - 161 80% - 90%
00:02:24
6.0%
Zone 5 > 162 90% - 100%
00:00:41
1.7%