Cykling

Added by SkogsCicci, 373 weeks ago

Summary

	Tid	02:35:39
	Længde	18.39 km
	Hastighed	7.09 km/h
	Tid pr. km.	08:28 min/km
	Puls	snitt 109 max 139
	Intensitet	Normal
	Kalorier	543 kcal
	Score	10502

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

61%	Average 109		Max 139	78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:08:36

5.5%

Zone 1

90 - 107

50% - 60%

01:10:23

45.2%

Zone 2

108 - 125

60% - 70%

00:53:51

34.6%

Zone 3

126 - 143

70% - 80%

00:22:49

14.7%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default