Cykling

Added by mosjonist, 366 weeks ago

Summary

	Tid	01:37:05
	Længde	32.37 km
	Hastighed	20.01 km/h
	Tid pr. km.	03:00 min/km
	Puls	snitt 109 max 162
	Temperature	23.1 °C
	Intensitet	Normal
	Kalorier	1270 kcal
	Score	6559

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

63%	Average 109		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:47

4.7%

Zone 1

88 - 104

50% - 60%

00:34:26

33.5%

Zone 2

105 - 121

60% - 70%

00:48:40

47.3%

Zone 3

122 - 139

70% - 80%

00:09:49

9.5%

Zone 4

140 - 157

80% - 90%

00:04:24

4.3%

Zone 5

> 158

90% - 100%

00:00:43

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default