KnäppSessan

Added by SkogsCicci, 373 weeks ago

Summary

	Tid	01:07:27
	Puls	snitt 118 max 193
	Cadence	snitt 62 max 120
	Intensitet	Normal
	Kalorier	305 kcal
	Score	1611

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Summary

66%	Average 118		Max 193	108%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:51

7.2%

Zone 1

90 - 107

50% - 60%

00:20:12

29.9%

Zone 2

108 - 125

60% - 70%

00:23:51

35.3%

Zone 3

126 - 143

70% - 80%

00:09:50

14.6%

Zone 4

144 - 161

80% - 90%

00:05:10

7.7%

Zone 5

> 162

90% - 100%

00:03:35

5.3%

Log ind

KnäppSessan

Summary

Heart rate zones - Default