Cykling

Added by mosjonist, 365 weeks ago

Summary

	Tid	01:59:11
	Længde	54.49 km
	Hastighed	27.43 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 144 max 164
	Temperature	20.3 °C
	Intensitet	Normal
	Kalorier	2469 kcal
	Score	8050

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

83%	Average 144		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:17

0.2%

Zone 1

88 - 104

50% - 60%

00:01:08

1.0%

Zone 2

105 - 121

60% - 70%

00:04:16

3.6%

Zone 3

122 - 139

70% - 80%

00:29:06

24.4%

Zone 4

140 - 157

80% - 90%

01:12:30

60.8%

Zone 5

> 158

90% - 100%

00:11:53

10.0%

Log ind

Cykling

Summary

Heart rate zones - Default