 | Tid | 01:42:43 |
 | Længde | 52.96 km |
 | Hastighed | 30.94 km/h |
| Tid pr. km. | 01:56 min/km |
 | Puls | snitt 135 max 156 |
 | Temperature | 22.4 °C |
 | Intensitet | Normal |
 | Kalorier | 1315 kcal |
 | Score | 6922 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:17 |
5.00 km |
32.32 km/h |
01:51 min/km |
- |
| 2 |
00:09:25 |
5.00 km |
31.86 km/h |
01:53 min/km |
- |
| 3 |
00:20:07 |
10.00 km |
29.83 km/h |
02:01 min/km |
- |
| 4 |
00:09:53 |
5.00 km |
30.35 km/h |
01:59 min/km |
- |
| 5 |
00:29:45 |
15.00 km |
30.25 km/h |
01:59 min/km |
- |
| 6 |
00:09:17 |
5.00 km |
32.32 km/h |
01:51 min/km |
- |
| 7 |
00:09:19 |
5.00 km |
32.20 km/h |
01:52 min/km |
- |
| 8 |
00:05:41 |
2.96 km |
31.25 km/h |
01:55 min/km |
- |
| 9 |
-2:-14:-48 |
-37.96 km |
30.45 km/h |
00:00 min/km |
- |
| 10 |
00:30:04 |
15.00 km |
29.93 km/h |
02:00 min/km |
- |
| 11 |
00:09:22 |
5.00 km |
32.03 km/h |
01:52 min/km |
- |
|
