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Underkropp |
Added by moffast, 373 weeks ago  |
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Summary
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Split squat 10x2 - kv + 10x2 - 8kg
Raka marklyft 10/10kg + 10x3 - 15kg Vadhävning 10/20kg + 10x3 - 50kg Höftlyft 10x3 Hollowbody to candlestick 10x3
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