Mtb

Added by moffast, 373 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:04:37
	Længde	11.99 km
	Hastighed	11.13 km/h
	Tid pr. km.	05:23 min/km
	Puls	snitt 140 max 185
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	741 kcal
	Score	5438

Morgoncykling med Marie.

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

76%	Average 140		Max 185	101%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:20

0.4%

Zone 5

> 167

90% - 100%

01:20:09

99.6%

Log ind

Mtb

Summary

Heart rate zones - Default