 | Tid | 00:29:03 |
 | Længde | 5.23 km |
 | Hastighed | 10.80 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 164 max 187 |
 | Cadence | snitt 75 max 78 |
 | Intensitet | Normal |
 | Kalorier | 416 kcal |
 | Score | 2697 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
140 bpm |
75 rpm |
| 2 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
161 bpm |
75 rpm |
| 3 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
163 bpm |
74 rpm |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
175 bpm |
74 rpm |
| 5 |
00:07:53 |
1.00 km |
7.61 km/h |
07:53 min/km |
177 bpm |
74 rpm |
| 6 |
00:01:17 |
0.23 km |
10.75 km/h |
05:35 min/km |
183 bpm |
77 rpm |
|
